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Here's How Much Caffeine You Need, and When, for Peak Alertness – Live Science

Live ScienceHere's How Much Caffeine You Need, and When, for Peak AlertnessLive ScienceMany people groggily pour a cup of coffee in the morning to wake themselves up. But exactly how much caffeine should you consume — and when should you take it — to achieve "peak" alertness? A new algorithm aims to answer that question. The algorithm …How much coffee should you drink to stay awake? Army answers with new algorithmAtlanta Journal ConstitutionUS Army Develops Coffee Consumption Algorithm That Improves Performance By 64 PercentTech TimesAn Army Scientist Is Working on a Formula for Optimal Caffeine IntakeEntrepreneurFortune -Big Think (blog) -Newsmax -menshealth.comall 22 news articles »
Source: health
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Here's How Much Caffeine You Need, and When, for Peak Alertness – Live Science