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Sleeping in on the weekends can compensate for lack of sleep during the week, study suggests – Washington Post

Washington PostSleeping in on the weekends can compensate for lack of sleep during the week, study suggestsWashington PostSleeping in on a day off feels marvelous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it? It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research …Sleeping in on the weekends could help you live longer, study suggestsAtlanta Journal ConstitutionSleeping In On The Weekend Might Help You Live Longer, According To A StudyBustleIt turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the weekBusiness InsiderNewsweek -Mashable -HealthNewsReview.org -Tampabay.comall 43 news articles »
Source: health
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Sleeping in on the weekends can compensate for lack of sleep during the week, study suggests – Washington Post