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Short Bursts May Prevent Death Too: This Changes How You View Exercise – Forbes

ForbesShort Bursts May Prevent Death Too: This Changes How You View ExerciseForbesIf you think exercise needs to be running on the treadmill for at least ten minutes, this study may change your view. (Photo: Shutterstock). One of my college classmates once decided that to focus on his studies he didn't have time to exercise. So he …Even short bursts of exercise can reduce Americans' risk of disease and death, study saysABC NewsThe Big Number: Highly physically fit women seem to live longer free of dementiaWashington PostSpring into fitness resultsShawnee News StarGoErie.com -Inquirer.net -Immortal News -Telegraph.co.ukall 17 news articles »
Source: health
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Short Bursts May Prevent Death Too: This Changes How You View Exercise – Forbes