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The 'perfect diet' is an elusive target – Daily Commercial

Channel3000.com – WISC-TV3The 'perfect diet' is an elusive targetDaily CommercialDear Dr. Roach: In a recent column, you recommended “a diet based mostly on plants and legumes, with nuts, some fruits, whole grains and almost no refined sugars and starches.” By “some fruits,” are you suggesting not eating certain fruits, or just a …The best ways to lose weight and keep it off, according to scienceBusiness InsiderEating healthier without quitting sugarWDTVall 8 news articles »
Source: health
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The 'perfect diet' is an elusive target – Daily Commercial