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Eating 'better' is better than counting calories for weight loss, study finds – ABC News

ABC NewsEating 'better' is better than counting calories for weight loss, study findsABC NewsPaying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change between a healthy …Low-carb versus low-fat diet — which one is better?The Mercury NewsLow-Carb and Low-Fat Diets Equally Effective For Losing Weight: StudyNewsweekCounting calories is not the key to weight loss, a new study findsAlaska Dispatch NewsMinnPost -KQED -Business Insider UK -Shape Magazineall 82 news articles »
Source: health
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Eating 'better' is better than counting calories for weight loss, study finds – ABC News