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Writing 'To-Do' List May Help You Fall Asleep Faster – Forbes

ForbesWriting 'To-Do' List May Help You Fall Asleep FasterForbesAlice G. Walton , Contributor I cover health, medicine, psychology and neuroscience. Opinions expressed by Forbes Contributors are their own. Shutterstock. For the millions of people who have trouble falling asleep, a new study suggests adding a simple …Writing a To-Do List Before Bed Could Help You SleepLive ScienceWriting 'to-do' list before bedtime may help you doze offThe Indian ExpressCan't sleep at night? Try writing a to-do list!NewsXPsychCentral.com -AOL -Mirror.co.uk -HelloGigglesall 23 news articles »
Source: health
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Writing 'To-Do' List May Help You Fall Asleep Faster – Forbes